Recipe: Flavorful "BOSH" Polish White Stew/Gumbo

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"BOSH" Polish White Stew/Gumbo

Before you jump to "BOSH" Polish White Stew/Gumbo recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Wholesome eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it's hard to find wholesome foods for treats between meals. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Consider eating almonds if you do not are afflicted by nut allergies. As an all-in-one vitality booster, almonds offer you many health benefits. These types of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. But whenever you eat almonds, you don't feel like you need to sleep a while. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Occasionally eating almonds could even be a mood enhancer!

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to "bosh" polish white stew/gumbo recipe. To make "bosh" polish white stew/gumbo you only need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make "BOSH" Polish White Stew/Gumbo:

  1. Use 1 packages of Polish Smoked Keilbasa.
  2. You need 1 of Polish Fresh Sausage.
  3. Take 1 of small Smoked Ham- baked & cubed.
  4. Provide cloves of whole.
  5. You need 1 liter of Vernor's Gingerale.
  6. Provide 1 dozen of Hard Boiled Eggs- diced.
  7. Take 1/2 tsp of Horseradish-red/white.
  8. Provide 2 envelope of jimmy dean's/pioneer peppered gravy or you can make it from scratch.
  9. Take 2 cup of 1% Milk.

Instructions to make "BOSH" Polish White Stew/Gumbo:

  1. Heat oven to 350°.
  2. Place ham in a foil pan; Score top of ham and put whole cloves into cut slits; then pour half of the liter of gingerale over top of ham and bake for 45 - 60 minutes; then remove from oven and set aside to cool for 15-20 minutes; then cube ham up and set aside....
  3. In a large pot filled with water; bring to a boil and then add all sausages and boil 20-30 minutes.. remove and let cool for 15-20 minutes; slice into 1/4 in. Pieces..
  4. Boil 6 eggs; about 14 minutes, then remove and cool eggs down in cold water..
  5. In a sauce pan, whisk together 2 cups of 1% milk with pepper gravy mix over medium- high heat until It boils and thickens.. thin it with some 1% milk if needed...or you can make it from scratch if you desire......
  6. In two dinner bowls add 1/4 amount of each type of sausages, 1/4 amount of cubed smoke ham, 1-2 chopped hard boiled eggs, and then spoon white peppered gravy over top; add horseradish if desired and serve...
  7. NOTE: This recipe can be made for one.... Just use 2-3 oz. Of each type of sausage; 2-3 oz. Of cubed ham; 1 hard boiled egg: and a 1/4 cup of white peppered gravy.....then just follow step #6....

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