Recipe: Appetizing Roasted Brussels Sprouts

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Before you jump to Roasted Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We are very mindful that consuming healthy meals can help us truly feel better in our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types plays a role in a more healthy feeling. A bit of pizza will not make you feel as healthy as eating a fresh green salad. This is usually a problem, nonetheless, with regards to eating between snacks. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There's nothing like one of these healthy foods when you need an energy-boosting snack.

Try eating almonds if you do not suffer from nut allergies. Almonds are often considered a super food because they're packed full of things which help boost our energy while keeping us healthy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you won't feel like you need to sleep a while. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Occasionally eating almonds could even be a mood booster!

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to roasted brussels sprouts recipe. You can have roasted brussels sprouts using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Roasted Brussels Sprouts:

1. Get 3 tbsp of olive oil.
2. Provide 1 lb of bacon, diced.
3. You need 3 clove of garlic, minced.
4. Prepare 1 medium of red onion, sliced.
5. Use 1 lb of golden potatoes, cut into 1 inch pieces.
6. Take 2 lb of Brussels spouts, halved.
7. Provide 1 of salt and pepper to taste.

Steps to make Roasted Brussels Sprouts:

1. Preheat oven to 425°F..
2. Place in bacon in a roasting pan and place in the oven for about 15 minutes, turning half way..
3. Remove bacon using a slotted spoon and place on a paper towel lined plate..
4. Add oil, garlic, onion, Brussel sprouts, and potatoes to roasting pan. Toss to coat with oil and bacon grease. Sprinkle with sea salt and pepper..
5. Return pan to oven and roast until vegetables are cooked through and crisp on the outside, 35 to 40 minutes. Stir occasionally to allow for uniform consistency..
6. Remove from oven and add salt and pepper. Transfer to serving platter and top with reserved bacon..

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