Recipe: Perfect Garlic & EVOO Brussels Sprouts

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Before you jump to Garlic & EVOO Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Ingesting healthy foods makes all the difference in the way we feel. When we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be challenging if it is snack time. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

One of the most popular treats is yogurt. Occasionally people choose to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt would make a fantastic snack, nonetheless. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by most people. Yogurt mixes wonderfully with nuts along with seeds. It's an simple way to minimize sugar while still enjoying a tasty snack.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to garlic & evoo brussels sprouts recipe. You can cook garlic & evoo brussels sprouts using 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Garlic & EVOO Brussels Sprouts:

1. Get 1 bunch of Brussels sprouts.
2. Take 2 tbsp of Extra virgin olive oil.
3. Get 5 clove of Garlic.
4. Use 1 of Salt.
5. Use 1 of Pepper.

Instructions to make Garlic & EVOO Brussels Sprouts:

1. Heat olive oil and garlic in pan on medium heat for 3-5 minutes..
2. Cut all Brussels sprouts in half and toss in pan until fully coated in the olive oil and garlic.
3. Place cut side down on a foil lines baking sheet and sprinkle with salt and pepper (to taste).
4. Bake at 375°F for 10-13 minutes until light brown on edges and bright green in color.
5. Take out and let cool for a moment (just so they don't crumble or turn to mush when you pick them up).

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