Recipe: Delicious Homemade refried beans

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Before you jump to Homemade refried beans recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Ingesting healthy foods tends to make all the difference in how we feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a role in a more wholesome feeling. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it's tough to find healthy foods for snacks between meals. Shopping for goodies can be a difficult task because you have countless options. There's nothing like one of these simple healthy foods when you need an energy-boosting treat.

Eating almonds is a wonderful option as long as you don't have a nut allergy. As an all-in-one energy booster, almonds offer you many health benefits. These types of nuts possess lots of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont make you really miss a nap. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Almonds frequently give you a general increased sense of well-being.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to homemade refried beans recipe. To cook homemade refried beans you need 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Homemade refried beans:

1. Provide 16 oz of pinto beans.
2. Get 1 of cerrano pepper.
3. You need of onion.
4. Prepare 2 of garlic cloves.
5. Get of garlic salt.
6. Take 1 of oil.
7. Get 1 of salt.

Steps to make Homemade refried beans:

1. First you're going to want to soak beans in water over night..
2. The next morning cut half an onion and put 2 garlic cloves in the water and salt to taste. Boil for about 5hrs.
3. After beans are done boiling, get a skillet pan and pour a thin layer of oil. Heat oil..
4. Cut the cerrano pepper and as much onion as you want and add to the oil. Sautee until the onion and pepper look brown around the edges..
5. Add scoops of beans be careful not to add too much of the water otherwise they'll come out too watery. Remember you can add more but you cant take away. If you think you have added too much water let simmer longer and some water will evaporate..
6. Sprinkle some garlic salt to taste. Start to smash the beans to whatever consistency you want..
7. If you want burritos tri to make the beans a little thicker but not too thick cause then it'll taste too dry (less water).
8. Enjoy!!!.

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