How to Cook Scrummy Turkey-Barley Soup

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Before you jump to Turkey-Barley Soup recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

We all know that eating healthy meals can help us really feel better inside our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it's hard to find healthy foods for treats between meals. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

Healthy foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it's time for lunch break. Eating on the run can easily be healthier with wholesome chips and crackers. Deciding on whole grain snacks is always much better than eating the refined grains we commonly find in our grocery stores.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to turkey-barley soup recipe. To make turkey-barley soup you only need 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Turkey-Barley Soup:

1. Use 19 oz of ground turkey.
2. Take 2 cup of carrot, thinly sliced.
3. Take 1 cup of onion, chopped.
4. Prepare 1 cup of celery, chopped.
5. Provide 1/2 cup of green pepper, chopped.
6. Take 1 clove of garlic.
7. Take 42 oz of beef broth (3 14 oz cans).
8. Get 28 oz of diced tomatoes.
9. You need 8 oz of tomato sauce.
10. Get 1/2 cup of quick-cook barley.
11. You need 2 of bay leaves.
12. Take 1 tsp of worchestershire sauce.
13. Provide 1 tsp of dried oregano.
14. Get 1/4 tsp of pepper.
15. Use 1/4 tsp of salt.

Instructions to make Turkey-Barley Soup:

1. Cook turkey and veggies over medium heat until browned. Drain..
2. Stir in remaining ingredients and bring to boil..
3. Reduce heat and simmer covered about 20 minutes until barley is tender..

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