Recipe: Yummy Diced Sweet Potato and Chicken Chinese-Style Stir Fry

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Diced Sweet Potato and Chicken Chinese-Style Stir Fry

Before you jump to Diced Sweet Potato and Chicken Chinese-Style Stir Fry recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

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If you are not allergic to nuts, try eating some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. But whenever you eat almonds, you won't feel like you must sleep a while. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. From time to time eating almonds can also be a mood booster!

You will find lots of healthy snacks you can choose that don't involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to diced sweet potato and chicken chinese-style stir fry recipe. To cook diced sweet potato and chicken chinese-style stir fry you need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Diced Sweet Potato and Chicken Chinese-Style Stir Fry:

  1. Take 150 grams of Chicken thigh meat.
  2. Get 2 small of Japanese sweet potato.
  3. Provide 2 tsp of A. Soy sauce.
  4. Prepare 1 tsp of A.. Sake (cooking sake or shaoxing wine are OK too).
  5. Take 1 tbsp of A. Katakuriko.
  6. Prepare 1 tsp of A. Grated ginger.
  7. Prepare 1 of and 1/2 teaspoons B. Soy sauce.
  8. Take 1 tbsp of B. Sake (cooking sake or shaoxing wine are OK too).
  9. Take 1 tsp of B. Chicken soup stock granules (Chinese or normal style).
  10. Prepare 1 tbsp of Vegetable oil (or olive oil).

Steps to make Diced Sweet Potato and Chicken Chinese-Style Stir Fry:

  1. Dice the chicken into 1 cm pieces. Combine with the A. ingredients and marinate for about 5 minutes..
  2. Wash the sweet potatoes very well, and dice into 1 cm pieces with the skins on. Soak in a bowl of water to get rid of the bitterness..
  3. Heat up a frying pan and add 1 tablespoon of oil. Stir-fry the chicken over medium heat..
  4. When the chicken is lightly browned, add the well drained sweet potatoes and stir-fry together..
  5. When a bamboo skewer goes easily through a piece of sweet potato, add the B. ingredients and stir-fry until there's no moisture left in the pan. Done!.

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