Recipe: Tasty Baked Fish

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Before you jump to Baked Fish recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

We are all aware that consuming healthy foods can help us truly feel better in our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be challenging when it is snack time. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

One of the most popular snack foods is yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt when it comes to a nutritious snack though. Along with calcium, it is a good supplier of aminoacids and vitamin B. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by many people. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar absorption without lowering the taste of your snack.

A large variety of quick health snacks is easily obtainable. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to baked fish recipe. To cook baked fish you only need 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Baked Fish:

1. Get 2 kg of fish.
2. Prepare 1 cup of besan.
3. Prepare 4 tsp of Kashmiri chilli powder.
4. Provide 2 tsp of turmeric powder.
5. You need to taste of Salt.
6. Provide As needed of Oil.
7. Use 1 tsp of Cumin powder (optional).

Steps to make Baked Fish:

1. Wash the fish thoroughly and pat dry them..
2. In a bowl add oil and rest of the spices. Add salt to taste..
3. Now apply this paste on the fish like a marinade..
4. Set this marinade on the fish for 2 hrs. Overnight is preferred..
5. Preheat the oven at 200°C..
6. Now align the fish on the tray before which grease the tray with oil..
7. Bake the fish 15 mins and keep checking it again and again until cooked..
8. Done. Enjoy..

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