Recipe: Delicious Carrot Oats kheer

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Before you jump to Carrot Oats kheer recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Eating healthy foods can make all the difference in the way we feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a role in a more wholesome feeling. A bit of pizza doesn't cause you to feel as healthy as consuming a fresh green salad. Sometimes it's tough to find wholesome foods for treats between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.

Yogurt is a snack a lot of people take for granted. Eating natural yogurt in place of a wholesome larger lunch just isn't a good idea. You can't beat yogurt any time it comes to a wholesome snack though. Along with calcium, it is a good source of aminoacids and vitamin B. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to make it. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. It's an simple way to minimize sugar while still enjoying a yummy snack.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to carrot oats kheer recipe. You can cook carrot oats kheer using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Carrot Oats kheer:

1. You need 3 cups of milk.
2. Take 1/4 cup of oats.
3. Provide 2-3 of carrots grated.
4. Provide 1/4 cup of sugar.
5. Prepare 1 tsp of Cardomom powder.
6. You need of Few Safforn soaked in warm milk.
7. Provide of as required Dry fruits for garnish.
8. Take 1-2 tbsp of Ghee.

Instructions to make Carrot Oats kheer:

1. Dry roast the oats and keep aside.
2. In a pan, add ghee and roast carrots for some time and add milk and cook the carrots well..
3. Now, add the oats and sugar and boil for 5 mins..
4. Once the oats have cooked well, add the saffron and cardamom powder and dry fruits..

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