Easiest Way to Make Appetizing Brussels Sprouts with Pecans and Cranberries

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Brussels Sprouts with Pecans and Cranberries

Before you jump to Brussels Sprouts with Pecans and Cranberries recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

Ingesting healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it's tough to find healthier foods for snacks between meals. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.

If you are looking for a fast snack, you can't go completely wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that added boost you need to get going. When you have to have a fast snack on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains included in white bread.

A large selection of instant health snacks is easily accessible. When you make the determination to be healthy, it's simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to brussels sprouts with pecans and cranberries recipe. You can have brussels sprouts with pecans and cranberries using 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Brussels Sprouts with Pecans and Cranberries:

  1. You need 1 of lb. fresh Brussels sprouts, rinsed, trimmed and halved.
  2. Prepare 3 oz of coarsely chopped pecans or walnuts.
  3. Provide 3 TBSP of unsalted butter.
  4. Get 1/4 tsp of kosher salt.
  5. Use 1/4 tsp of freshly ground pepper.
  6. Get 4 oz of coarsely chopped dried cranberries.

Steps to make Brussels Sprouts with Pecans and Cranberries:

  1. Note: To get rid of the bitter taste of Brussels sprouts parboil them for about 30 seconds or brine them in slightly salted for about 10 minutes just before you cook them..
  2. Bring a pot of heavily salted water to a boil. Blanch your Brussels sprouts for 30 seconds, drain,cool and dry thoroughly..
  3. Slice the Brussels sprouts using the thinnest slicing disk of a food processor. You can also slice them thinly with a knife or a mandolin..
  4. Heat sauté pan over medium-high heat and add the pecans/walnuts. Cook, stirring continually, until the nuts just start to darken in color and begin to give off a toasted aroma, approximately 2 minutes..
  5. Add the butter to the pan and stir to combine..
  6. Once the butter has melted, add the Brussels sprouts, salt and pepper and cook, stirring continually and the sprouts are just tender, approximately 3-5 minutes..
  7. Remove the pan from the heat; add the cranberries, toss and serve..

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