Recipe: Scrummy Barley Chapati/ Barley Flat Bread

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Before you jump to Barley Chapati/ Barley Flat Bread recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Ingesting healthy foods can make all the difference in the way you feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This is often a problem, nonetheless, when it comes to eating between goodies. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Probably the most popular snack foods is yogurt. Often people elect to eat yogurt over a nutritious lunch which is not the best idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It contains tons of calcium, protein, and B vitamins. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by many people. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It's an excellent method to take pleasure in a flavorful snack without too much sugar.

A large selection of easy health snacks is easily accessible. When you make the decision to be healthy, it's simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to barley chapati/ barley flat bread recipe. To cook barley chapati/ barley flat bread you only need 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Barley Chapati/ Barley Flat Bread:

1. Prepare 3/4 of katori or cup Barley flour.
2. Provide 1/4 of katori or cup whole wheat flour.
3. Provide of Water.

Steps to make Barley Chapati/ Barley Flat Bread:

1. In a bowl, add barley flour, whole wheat flour and water. Knead the dough well. Cover and keep it aside. (Rest the dough for 5-10 mins).
2. Now divide the dough into small balls. Dust little flour and roll into chapati. Flatten it using rolling pin..
3. Heat a pan or tawa. Place the rolled chapati. Flip and Roast from both sides, until it gets brown dark spots. Take out the chapati.(Apply ghee when it's hot).
4. Serve warm chapati with any sabji, chutney or curd..

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