Easiest Way to Make Delish Roasted Brussel sprouts

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Before you jump to Roasted Brussel sprouts recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

We are all aware that consuming healthy meals can help us feel better inside our bodies. We tend to feel way less gross after we increase our intake of healthy foods and decrease our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, nonetheless, in terms of eating between meals. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. There's nothing like one of these healthy foods if you want an energy-boosting snack food.

Eating almonds is a fantastic choice as long as you do not have a nut allergy. Almonds are often considered a super food because they're packed full of things which help boost our vitality while keeping us healthy. These types of nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. In the case of almonds, however, they wont make you really miss a nap. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can even be a mood booster!

A large variety of quick health snacks is easily available. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to roasted brussel sprouts recipe. To make roasted brussel sprouts you only need 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Roasted Brussel sprouts:

1. Use of Brussel sprouts.
2. Use of Olive oil.
3. Use of Sweet bbq rub.

Instructions to make Roasted Brussel sprouts:

1. Wash and cut off hard end of each Brussel sprout. Slice in half and toss in a gallon ziploc bag..
2. Drizzle olive oil all over sprouts. Keep air in the bag to toss and coat evenly. Add in a sweet bbq rub preferably with brown sugar. Toss to coat evenly..
3. Wrap a cookie sheet with foil and pre heat oven to 425°. Pour Brussel sprouts evenly across pan. It's ok if the leave fall off leave them..
4. Roast at 425° until they start to char. Flip as many as you can. The leaves will start to char and the sugar in the rub will start to caramelize. Usually takes about 30 minutes. The best part are the crispy leaves that fall off..

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