Recipe: Delicious Scotch eggs

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Before you jump to Scotch eggs recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

We all know that eating healthy foods can help us truly feel better within our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones contributes to a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it's tough to find wholesome foods for treats between meals. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.

If you're looking for a quick snack, you can't go wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that added boost you need to get going. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains present in white bread.

A large assortment of quick health snacks is easily available. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to scotch eggs recipe. To make scotch eggs you only need 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Scotch eggs:

1. Prepare 1 tsp of minced onions.
2. Use 1 tsp of salt.
3. Take of I bulk of sausage.
4. Provide 7 of eggs.
5. You need of Oil for deep frying.
6. Get of Bread crumps.
7. You need 2 of raw beaten eggs.

Instructions to make Scotch eggs:

1. First of all boil the eggs till boiled then put in cold water to cool down.
2. Then put the sausage salt and minced onions in a bowl and mix..
3. Peel the eggs that have cooled..
4. Roll the egg in flour..
5. Place the egg on sausage and encase the egg adding sausage where there is a gap.
6. Deep the scotched egg in the beaten egg and roll on the bread crumps to coat. Repeat with the remaining eggs..
7. Then pour oil in a deep heavy based pan and heat then fry the scotch eggs untill golden brown..
8. Serve..

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