Easiest Way to Make Tasty Oats n Apricots Thandai

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Before you jump to Oats n Apricots Thandai recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

We all know that consuming healthy meals can help us feel better in our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it's snack time. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these simple healthy foods when you really need an energy-boosting treat.

When looking for a convenient healthy snack, make sure you remember about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it is a good supplier of necessary protein and vitamin B. Yogurt is simple for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It's an excellent way to enjoy a flavorful snack without too much sugar.

A large selection of easy health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to oats n apricots thandai recipe. To cook oats n apricots thandai you need 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Oats n Apricots Thandai:

1. Prepare 2 tbsp of Oats.
2. Take 3 of Dry dates soaked -.
3. Provide 2 of Walnuts soaked in water.
4. You need 6 of Soaked apricots.
5. You need 2 tbsp of Powdered Jaggery.
6. You need 11/2 glass of Milk.
7. Use of Roasted flaxseeds to garnish.
8. Get 1 tsp of Elaichi pdr.

Instructions to make Oats n Apricots Thandai:

1. Stir fry oats for 5 min..
2. Soak oats in water and boil it in 1/2 cup of water for 5 min on medium heat stirring continuously..
3. Deseed soaked apricots and dates..
4. Blend walnuts,dates,cooked oats and jaggery in a grinder..
5. Add milk and elaichi pdr and then blend a few more seconds. Chill it in the fridge..
6. Pour in glasses and garnish with dry roasted flax seeds..
7. Yummy and healthy oats thandai is ready. Keep.
8. Serve and drink chilled..

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