Recipe: Tasty Potato and chicken sandwich

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Before you jump to Potato and chicken sandwich recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones contributes to a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it's hard to find healthy foods for treats between meals. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

Try eating almonds if you don't suffer from nut allergies. Almonds are often considered a super food since they're packed full of things that help boost our vitality while keeping us healthy. These nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often allow you to be sleepy. When it comes to almonds, however, they wont allow you to long for a nap. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Occasionally eating almonds can also be a mood booster!

A large assortment of quick health snacks is easily obtainable. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to potato and chicken sandwich recipe. You can have potato and chicken sandwich using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Potato and chicken sandwich:

1. Take 8 slices of bread.
2. Provide 4 of cooked potatoes.
3. Provide of Shredded chicken as desired.
4. Take 1 of small onion.
5. Provide 1 tsp of crushed garlic.
6. You need 1 tsp of crushed ginger.
7. Get 2 of maggi cubes.
8. Provide 2 tsp of mayonnaise.
9. Get 6 pcs of chopped bonnet pepper.
10. Use 5 tbs of ketchup.

Steps to make Potato and chicken sandwich:

1. Here re d ingredients.
2. In a fry pan add oil. Onions, n ginger stir well.
3. Add garlic,chopped pepper n maggi cubes n stir for 2muns.
4. Add spring onions, then pour out d chicken mixture in a bowl n add mayonnaise stir well.
5. Add mashed pototoes, stir d next thing is to spread ketchup on on side of d bread.
6. Spread d potato fillings on d side i rubbed d ketchup, in a fry pan add butter then now place d ketchup spread bread ontop.
7. Place d bread 2 d fry pan toast each side for 1min n flip it over 4 d other side to toast thats all sandwich is ready.
8. Final look n very tempting.

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