Recipe: Perfect Chicken burger/roasted red pepper/balsamic portobello mushroom
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Before you jump to Chicken burger/roasted red pepper/balsamic portobello mushroom recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be tough if it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Yogurt is a snack many people ignore. Occasionally people elect to eat yogurt over a nutritious lunch which is not the right idea. You can not beat yogurt whenever it comes to a nutritious snack though. Along with calcium, it's a good source of necessary protein and vitamin B. Yogurt is very easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. It's an easy way to lessen sugar while still enjoying a tasty snack.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let's go back to chicken burger/roasted red pepper/balsamic portobello mushroom recipe. To cook chicken burger/roasted red pepper/balsamic portobello mushroom you only need 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Chicken burger/roasted red pepper/balsamic portobello mushroom:
- Take 1 of wholemeal bap.
- Use 1 of small chicken fillet.
- You need 1 of red pepper.
- Provide 1/2 of baby gem lettuce.
- Get 1 of portobello mushroom.
- Provide Handful of basil.
- Get 2 cloves of garlic.
- Use 30 ml of olive oil.
- Prepare 1 tbsp of balsamic vinegar.
- Get of Sea salt.
- Prepare 1 tbsp of good quality houmous.
- Prepare of Black pepper.
Instructions to make Chicken burger/roasted red pepper/balsamic portobello mushroom:
- Peel the skin off the mushroom.
- Mix 1 tbsp of olive oil and 1 tbsp of balsamic vinegar and brush the mushroom with it. Season with sea salt..
- Brush the pepper with the olive oil.
- On the preheated Bbq place the pepper skin up and mushroom skin down. Cook it using indirect method on medium heat for about 15 min. The skin on the pepper should start to seperate..
- Cool down the peppers little bit and using fingers take the skin off..
- Cut the chicken fillet in 2 thin slices.
- Chop up basil and garlic fine. Add 1 tbsp of olive oil and a pinch of sea salt. Mix it up.
- Cover chicken fillets with it.
- Cook the chicken fillet directly on BBQ on medium/ high temparature. Cook it for about 5 - 6 minutes from both sides.
- When chicken is almost ready toast the bap and heat up mushroom and peppers. Cut the core ot of the lettuce and place directly on the Bbq.
- Spread the bottom of the bap with houmous. Place chargrilled lettuce on it. Make next layers of the chicken fillet, mushroom and pepper..
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