Recipe: Yum-Yum Bokchoy-egg breakfast plate

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Before you jump to Bokchoy-egg breakfast plate recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Healthy and balanced eating helps bring about a feeling of well being. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it's snack time. Shopping for snack foods can be a challenge because you have so many options. Here are some healthy snacks that you can use when you need a fast pick me up.

Yogurt is a snack many individuals take for granted. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the best things you can reach for. Along with calcium, it is a good supply of protein and vitamin B. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by most people. Yogurt mixes perfectly with nuts as well as seeds. It's an uncomplicated way to minimize sugar while still enjoying a yummy snack.

A large selection of easy health snacks is easily available. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to bokchoy-egg breakfast plate recipe. To make bokchoy-egg breakfast plate you only need 13 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Bokchoy-egg breakfast plate:

1. Provide For of Bokchoy stir fry:.
2. Provide 1 of brunch Bokchoy chopped medium piece.
3. You need 1 tsp of honey.
4. Provide 1 tsp of lemon.
5. Get 1/2 tsp of black pepper.
6. Use 1/2 tsp of paprika optional.
7. Get 1/2 tsp of olive oil.
8. Provide 4 of garlic cloves chopped.
9. Use As per taste of Salt.
10. Take For of scrambled eggs:.
11. Provide 2 of egg whisk with 2 tsp full fat cream and required salt.
12. Prepare 1 tsp of butter.
13. Take As per taste of Black pepper taste.

Instructions to make Bokchoy-egg breakfast plate:

1. For Bokchoy, heat oil in a pan, add chopped garlic, followed by chopped bok choy. Stir it for 5 mins. Then add honey, pepper, paprika, lemon and keep aside from flame..
2. For scrambled egg, put butter followed by whisked egg. Cook in low flame. Keep Stirring very softly. Add pepper at last..

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