How to Prepare Yum-Yum Traditional Azeri Tomatoes and Egg Breakfast

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Before you jump to Traditional Azeri Tomatoes and Egg Breakfast recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

We all know that eating healthy foods can help us feel better inside our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy types plays a part in a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it's hard to find healthier foods for something to eat between meals. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Eating almonds is a wonderful option as long as you don't have a nut allergy. As an all-in-one power booster, almonds offer many health benefits. Different minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. But when you eat almonds, you won't feel like you need to sleep a while. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. Sometimes eating almonds can also be a mood increaser!

A large variety of instant health snacks is easily accessible. When you make the decision to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to traditional azeri tomatoes and egg breakfast recipe. To cook traditional azeri tomatoes and egg breakfast you need 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Traditional Azeri Tomatoes and Egg Breakfast:

1. Take 5 of Eggs (mixed in a bowl for omelette).
2. Use 6 of Fresh Tomatoes.
3. Take 1 tsp of Non-salted butter.
4. Prepare 1/2 of Onion - chopped.
5. Use 1 of Salt & pepper to taste.

Instructions to make Traditional Azeri Tomatoes and Egg Breakfast:

1. Add butter and onions to frying pan and caramalize until golden.
2. Optional: In a separate bowl pour hot water over tomatoes. Wait for a minute or two until the skin of the tomatoes starts lifting. Chop tomatoes and add to the pan. Cook the tomatoes until everything looks well done and almost mushy..
3. Add egg omelette (or sunny side up) on top and cook until egg is well done. You can lightly mix the egg and tomatoes or cover with lid until it's well done..

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