Recipe: Tasty Organic pearl barley water

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Organic pearl barley water recipe here. We also have wide variety of recipes to try.

Before you jump to Organic pearl barley water recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

Healthy and balanced eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross whenever we increase our daily allowance of wholesome foods and lower our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically anyway). This is usually a problem, however, when it comes to eating between goodies. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. There's nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.

While searching for a convenient wholesome snack, do not forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn't a good idea. You cannot beat yogurt any time it comes to a healthy snack though. It contains tons of calcium, protein, and B vitamins. Yogurt is very easy for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar intake without reducing the taste of your snack.

A large selection of easy health snacks is easily available. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to organic pearl barley water recipe. You can cook organic pearl barley water using 4 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Organic pearl barley water:

1. Provide 1 cup of pearl barley or barley.
2. Take 2 ltr of water.
3. Take 3 tbsp of Sugar (depends on your preference).
4. Use 1 tsp of lemon juice.

Instructions to make Organic pearl barley water:

1. Rinse the pearl barley two to three times..
2. Soak the barley for one to two hours or overnight to ease it while cooking..
3. Prepare a pot with water and place in the soaked barley. Bring it to a boil..
4. After boiling, simmer the barley with low medium heat for one hour until it is soft and chewy..
5. After 1 hour, you may add the sugar into it and stir it properly. Switch off heat..
6. Serve it while it is hot or let it cool down..

If you find this Organic pearl barley water recipe helpful please share it to your friends or family, thank you and good luck.

Share this post