How to Cook Tasty Baked Ham & Egg Cups

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Before you jump to Baked Ham & Egg Cups recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Eating healthy foods tends to make all the difference in the way we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This can be a problem, nevertheless, when it comes to eating between snacks. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Consider eating almonds if you don't are afflicted by nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. Several minerals and vitamins tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. Having said that, you won't need a nap after eating and enjoying almonds. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional state is often lifted simply by eating almonds.

A large selection of easy health snacks is easily obtainable. When you make the decision to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to baked ham & egg cups recipe. You can cook baked ham & egg cups using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Baked Ham & Egg Cups:

1. Prepare of eggs.
2. Provide of deli ham.
3. Get of milk.
4. Prepare of garlic salt.
5. Prepare of grape tomatoes, quartered.
6. Get of Mozzarella cheese.
7. Provide of Green onion for garnish.

Instructions to make Baked Ham & Egg Cups:

1. Lightly grease muffin tins and line w/ a slice of ham..
2. Place the quartered grape tomato along the bottom of the ham cup.
3. Whisk eggs, milk, garlic salt and pepper to taste..
4. Pour egg mixture into each ham slice..
5. Sprinkle top with mozzarella..
6. Bake at 350 for approx 20 minutes or until eggs are set..
7. Garnish as desired. Serve with toast and berries!.

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