Recipe: Spicy Gluten free flat bread

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Before you jump to Gluten free flat bread recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

We are all aware that eating healthy foods can help us feel better in our bodies. We have a tendency to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be challenging when it is snack time. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these healthy foods when you need an energy-boosting snack food.

Whole grain foods are an superb choice for a fast healthy snack. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains found in white bread.

A large variety of quick health snacks is easily accessible. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to gluten free flat bread recipe. You can have gluten free flat bread using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Gluten free flat bread:

1. Get 1 cup of almond(badam).
2. Prepare 1/2 cup of tapioca pearls(sabudana).
3. Use 1/2 teaspoon of salt.
4. You need 1/3 cup of milk.
5. Take of Little water to make a dosa like batter as required.
6. Get of For mayonnaise salad.
7. Get 1 of carrot grated.
8. Take 1 of cucumber deseeded.
9. Provide 1/2 of capsicum chopped.
10. You need 1 of onion chopped.
11. Provide 3 tablespoons of mayonnaise.
12. You need of For tomato chutney.
13. Take 4 of tomato chopped.
14. Provide 1/2 teaspoon of mustard seeds.

Instructions to make Gluten free flat bread:

1. First take the badam in a mixy jar and blend into a powder.. open mix and blend every 2 mins else it will become butter..
2. Keep the powder aside and make powder of sabudana..
3. Now mix both with milk, water as required and pinch of salt and make like dosa on a heated pan..
4. For salad add chopped cucumber onions grated carrot chopped capsicum salt and mayonnaise and mix well and serve as a side dish..
5. In a pan heat oil add mustard seeds hing and chopped tomato with salt as per taste and pinch of sugar and mix well and cook till soft serve as side dish..

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