Easiest Way to Cook Yum-Yum Healthy Burger

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Before you jump to Healthy Burger recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

Healthy eating encourages a feeling of health and wellbeing. If we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A little bit of pizza doesn't make you feel as healthy as eating a fresh green salad. This is usually a problem, nevertheless, with regards to eating between snacks. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.

Eating almonds is an excellent alternative as long as you don't possess a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you need a shot of energy. Several nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is found in almonds. Nevertheless, you won't need a nap after eating and enjoying almonds. These nuts loosen up the muscles and offer a general sense of relaxation. Your emotional level can sometimes be lifted by just eating almonds.

A large selection of instant health snacks is easily accessible. When you make the determination to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to healthy burger recipe. To cook healthy burger you need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Burger:

1. You need 2 cups of Boiled jackfruit.
2. You need 1 cup of mashed boiled potatoes.
3. Prepare 2 tbsp of roasted gram flour.
4. Take To taste of Salt and chilli powder.
5. Use 1/2 tsp of chat masala.
6. Provide 2 tbsp of oil.
7. You need 1 cup of veggies in roundles( cucumber, tomato, onion).
8. You need as needed of buns.
9. Prepare 2 tsp of Tomato Sauce.
10. Provide 1/2 cup of Mayonnaise.

Steps to make Healthy Burger:

1. For patty add jackfruit, potato and all spices mix well.
2. Add gram flour and shape as patty, keep it bit thick.
3. Drizzle oil on griddle and cook this patty till golden brown.
4. Now cut bun in half, cook them bit.
5. One side app;y tomato sauce and one side apply mayonise keeo veggies roundles and then patty.
6. Over patty again keep veggies rounder then cover with another side of bun.
7. Secure with toothpick and serve your delicious crunchy healthy burger...yummmm.

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