How to Cook Delicious Polpo affogato 🐙

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Before you jump to Polpo affogato 🐙 recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

We all know that eating healthy snacks can help us truly feel better in our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it's hard to find healthy foods for treats between meals. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. There's nothing like one of these healthy foods when you need an energy-boosting snack food.

Foods made from whole grains are fantastic for a easy snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are always better than processed grains found in white bread.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to polpo affogato 🐙 recipe. To make polpo affogato 🐙 you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Polpo affogato 🐙:

1. Prepare 800 gr of fresh octopus.
2. Use 200 gr of cherry tomatoes.
3. You need 2 of tinned chopped tomatoes.
4. Take 2 of Garlic cloves.
5. You need of Olive oil.
6. Get of Salt & Pepper.
7. Provide 50 ml of white wine (optional).

Instructions to make Polpo affogato 🐙:

1. Put the olive oil and the 2 garlic cloves in the non-sticky pan, cook until golden then remove from the pan and add cherry tomatoes cut in half and cook until tender (5 mins ish).
2. Add the octopus, salt, pepper and parsley and leave it to cook for 10 minutes.
3. Add the chopped tomatoes and the white wine (optional) mixed them all together, put the lid on and leave it to cook for about 45mins or until tender..
4. Serve and enjoy! Buen provecho! 🐙 🍅.

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