Recipe: Scrummy Baked fish

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Before you jump to Baked fish recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Healthy and balanced eating encourages a feeling of well being. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones plays a part in a more balanced feeling. A bit of pizza does not make you feel as healthy as ingesting a fresh green salad. This is often a problem, however, when it comes to eating between meals. Shopping for snack foods can be a difficult task because you have countless options. There's nothing like one of these healthy foods when you need an energy-boosting treat.

Certain foods made from whole grains are excellent for a quick snack. A bit of whole wheat toast, for example is a great snack in the morning. Eating on the run can be much healthier with whole fiber chips and crackers. Whole grains are usually better than highly processed grains present in white bread.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to baked fish recipe. To cook baked fish you only need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Baked fish:

1. Take 1 kg of Fish.
2. You need 4 of Lemon.
3. Provide to taste of Salt.
4. Use to taste of Red chillie.
5. You need to taste of Chat masla.
6. Provide 1 teaspoon of Coriander.
7. Take 1 teaspoon of Cumin.
8. Prepare of Vinegar 5+1 tablespoon.
9. Take 1 tablespoon of Chilli sauce.
10. Use 1 tablespoon of Soya sauce.
11. Use 5 tablespoon of Oil.
12. You need 1 tablespoon of Ginger.
13. Get 1 tablespoon of Garlic.

Instructions to make Baked fish:

1. Wash the fish properly and dip it in water and 4 tbsp vinegar for 15min.it will reduce the smell of fish.
2. Mix all things mention in card and make cuts on fish and marinate the fish in the prepared batter.
3. Now grease the baking tray and bake the fish for 40 min in preheated over at 180°C.

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