Recipe: Spicy Fruit salad

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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

Eating healthy foods makes all the difference in how we feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy types contributes to a more wholesome feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it's hard to find wholesome foods for snacks between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Just about the most popular snacks is low fat yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the very best things you are able to reach for. It is made up of tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to produce it. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. It's an excellent way to enjoy a flavorful snack without the need of too much sugar.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to fruit salad recipe. To cook fruit salad you need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Fruit salad:

1. You need 1 of big mango.
2. Provide 1 of Dragon fruit.
3. Get of Green grapes.
4. Take of sweet melon.
5. Use 1 of green apple.
6. Use of Some strawberries.
7. Take 1 of quince.
8. Provide of strawberry juice.
9. Prepare of yusuf effendi or chinese orange.

Steps to make Fruit salad:

1. Open the dragon fruit cut to cubes keep the skin as in picture for serving..
2. Open the mango cut it in to cubes..
3. Cut the sweet melon, apple, quince to cubes.
4. Cutt the strawberry to half..
5. Peel the Chinese orange..
6. Add the green grapes..
7. Add the strawberry juice mix them..
8. Add them in dragon fruit skin as in photo for serving and decorate it withe strawberry.

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