Easiest Way to Prepare Tasty Cheddar-and-Onion Smashed Burgers

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Before you jump to Cheddar-and-Onion Smashed Burgers recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Eating healthy foods can make all the difference in how we feel. We tend to feel way less gross whenever we increase our consumption of wholesome foods and lower our consumption of processed foods. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Shopping for goodies can be a challenge because you have a great number of options. There's nothing like one of these healthy foods if you want an energy-boosting snack food.

When searching for a convenient healthy snack, don't forget about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt any time it comes to a healthy snack though. Along with calcium, it really is a good supply of necessary protein and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to produce it. Yogurt unites beautifully with nuts along with seeds. It's an easy way to reduce sugar while still enjoying a yummy snack.

You will find lots of healthy snacks you can choose that don't involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to cheddar-and-onion smashed burgers recipe. To cook cheddar-and-onion smashed burgers you only need 6 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Cheddar-and-Onion Smashed Burgers:

1. Use 16 of thin bread and butter pickle slices, patted dry.
2. Provide 4 of 4 inch potato buns, buttered and toasted.
3. Get 1 1/4 lb of ground beef chuck.
4. Take 1 of Salt and ground pepper.
5. Use 2 small of onions, sliced paper thin.
6. Use 4 oz of sharp cheddar cheese, sliced.

Steps to make Cheddar-and-Onion Smashed Burgers:

1. Heat a cast-iron griddle until very hot..
2. Layer the pickle slices on the bottom buns..
3. Without overworking the meat, loosely form it into 4 balls and place them on the griddle..
4. Cook the meatballs over moderately high heat for 30 seconds..
5. Using a sturdy large spatula, flatten each ball into a 5 - inch round patty..
6. Season the patties with salt and pepper and cook for 2 minutes, until well seared..
7. Press a handful of sliced onions onto each patty..
8. Using the spatula, carefully flip each burger so the are on the bottom..
9. Top with the cheese and cook for 2 minutes..
10. Cover with a roasting pan and cook just until the cheese is melted, 1 minute more..
11. Transfer the burgers with the onions to the buns..

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