Easiest Way to Cook Yummy Oats banana smoothie in coconut milk

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Before you jump to Oats banana smoothie in coconut milk recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

Healthy eating helps bring about a feeling of well being. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This can be a problem, however, in terms of eating between goodies. You can spend numerous hours at the food market searching for an ideal snack foods to make you feel healthy. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Yogurt is a snack many individuals take for granted. Occasionally people decide to eat yogurt over a nutritious lunch which is not the best idea. Low fat yogurt would make a fantastic snack, nonetheless. Along with calcium, it's a good supplier of aminoacids and vitamin B. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by many people. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. It's an excellent method to take pleasure in a flavorful snack without too much sugar.

You can find lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to oats banana smoothie in coconut milk recipe. You can cook oats banana smoothie in coconut milk using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Oats banana smoothie in coconut milk:

1. Get 250 ml of Coconut milk.
2. Prepare as required of Water.
3. You need 4 tbsp of Oats.
4. Provide 1/2 tbsp of Flax seed.
5. Prepare 2 of Banana riped.
6. Provide 5 of Soaked almonds.
7. You need 5 of Cashew.
8. Prepare 2 tbsp of Honey.
9. Provide 3 of Tulsi leaves.
10. Prepare 2 tbsp of Roohhafaza for garnishing.
11. You need 2 tbsp of Chopped nuts.
12. Provide 5 of Ice cubes.

Instructions to make Oats banana smoothie in coconut milk:

1. First of all roast oats and flax seed for 5 minutes in low flame..
2. Now add step 1 mixture, almonds, bananas, tulsi leaves, cashews, honey and coconut milk and 100 ml of water with 5 ice cubes in a grinder. Now grind it all to get a smoothie. If it is thick then add little water in it..
3. Pour the smoothie in a glass garnish with roohhafza. And chopped nuts..

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