Recipe: Scrummy Tuna tacos with homemade guacamole and salsa (easy recipe)

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Tuna tacos with homemade guacamole and salsa (easy recipe)

Before you jump to Tuna tacos with homemade guacamole and salsa (easy recipe) recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

We are all aware that consuming healthy foods can help us truly feel better inside our bodies. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it's hard to find wholesome foods for treats between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

One of the most popular treats is yogurt. Eating natural yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt would make a fantastic snack, nonetheless. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is simple for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar consumption without reducing the taste of your snack.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to tuna tacos with homemade guacamole and salsa (easy recipe) recipe. To make tuna tacos with homemade guacamole and salsa (easy recipe) you only need 13 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Tuna tacos with homemade guacamole and salsa (easy recipe):

You need of Taco kit (or buy separately: taco shells and taco seasoning).
Provide 1 can of Chopped tomatoes.
Provide 1 of Chilli (medium size).
Take 1 of avocado.
Provide Squeeze of 1/2 lime.
Use 2 of garlic cloves.
Prepare 1 of medium onion.
Use 2 cans of tuna.
Use 1 of pot soured cream.
Take 1 of small courgette.
Prepare of As much grated cheese as you can get through (so for me...a lot).
You need 1 tablespoon of oil.
Provide of Chopped lettuce.

Steps to make Tuna tacos with homemade guacamole and salsa (easy recipe):

Start by chopping all your veg into small diced pieces: onion, chilli, garlic, courgette, lettuce, avocado. Set all of these in separate piles..
On a medium heat fry off your onions in the oil for 4 minutes then add your courgette for another 4 minutes (or so).
Heat your oven to 180c (or the heat required on your taco kit for heating taco shells).
While this is going on grate your cheese and make the salsa: mix together the garlic, chopped tomatoes, 1/2 the onion and 1/2 the chilli.
If you have time before step 5 (switch round if not) make the guacamole: mash the avocado in a bowl and add in the lime and the rest of the chilli.
Add the canned tuna and when it's mixed up add in the taco seasoning and fry until it's all piping hot.
Lay out the taco mix, guacamole, salsa, cheese, lettuce and soured cream on a table in seperate bowls so people can build their own tacos.
Heat your taco shells in the oven as per the instructions.
Enjoy building your tuna tacos!.

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