Recipe: Spicy Keto Strawberries and Chocolate Cake

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Before you jump to Keto Strawberries and Chocolate Cake recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

We all know that consuming healthy snacks can help us truly feel better within our bodies. We are likely to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. Shopping for snacks can be a difficult task because you have so many options. There's nothing like one of these healthy foods if you want an energy-boosting treat.

If you might be looking for a quick snack, you can't go completely wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run can be much healthier with whole fiber chips and crackers. Whole grains are always better than processed grains found in white bread.

A large variety of instant health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to keto strawberries and chocolate cake recipe. You can have keto strawberries and chocolate cake using 25 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Keto Strawberries and Chocolate Cake:

1. Use of Sponge.
2. Prepare 8 of eggs.
3. Prepare 8 tbsp of ultra-fine high-fiber flour.
4. Get 8 tbsp of erythritol.
5. Take 30 gr of melted butter.
6. Prepare Pinch of salt.
7. Provide 1/4 of dsbp baking powder.
8. Take of Strawberry jam.
9. Use 500 gr of strawberries.
10. Take 2 tbsp of erythritol.
11. Take 2 tbsp of water.
12. Use 1 tbsp of lemon juice.
13. You need of Mascarpone cream.
14. Take 250 gr of mascarpone.
15. Get 300 ml of double cream.
16. Prepare 150 gr of powdered erythritol.
17. Use of vanilla essence.
18. Use of Syrup.
19. You need 50 gr of erythritol.
20. Prepare 50 gr of strawberry purée.
21. Prepare 250 ml of water.
22. Get of Chocolate icing.
23. Prepare 150 gr of dark chocolate.
24. Provide 300 ml of double cream.
25. Provide of Fresh strawberries for decorating.

Instructions to make Keto Strawberries and Chocolate Cake:

1. Sponge - Heat oven to 180C/160C fan/ gas 4. Grease three 15cm cake tins and line the bases with baking parchment..
2. Separate the egg whites and yolks, add salt and melted butter to the yolks and beat until fluffy..
3. In a separate bowls, whisk the egg whites until it doubles its volume, add erythritol gradually and mix until it completely dissolved..
4. Add the yolks mixture on top and mix well until incorporated incorporated. In a clean bowl, whisk toghether flour and baking powder. Add half the flour mixture to the egg mixture and gently incorporate with a spatula..
5. Add the rest of the flour and incorporate well. Divide the mixture evenly between the tins and bake for 45-55 mins or until a skewer inserted into the centre of each cake comes out clean. Allow the cakes to cool for 10 mins in their tins, then turn out onto a wire rack to cool completely..
6. To make the syrup, put all ingredients in a small saucepan and heat for 1-2 mins or until the erythritol has dissolved. Set aside..
7. Strawberry jam - On a medium, heavy-bottomed saucepan add all ingredients and stimmer on low for 35 min or until thick. Keep stirring until the jam reduced. Set aside..
8. Mascarpone cream - Using a stand mixer or electric hand mixer, beat all ingredients until fluffy and it doubles its volume. Keep refrigerated until assembly..
9. Chocolate icing - heat the double cream until pipping hot, pour over the chocolate chopped in manageable pieces. Let it sit for 5 min, then stir well until incorporated. Set aside..
10. To assemble the cake, level the sponges by cutting off the domed tops. Fix the bottom layer to a cake board or stand with a splodge cream, brush with the strawberry syrup and spread a layer of strawberry jam, pipe a layer of mascarpone cream on top. Gently press the second layer on top and repeat with the remaining layers..
11. Cover the cake with a thin layer of cream, then use a palette knife to scrape the sides clean. Pour over the chocolate icing. Decorate with fresh strawberries. Keep in the fridge overnight. Enjoy!.

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