Recipe: Flavorful Brussels sprouts & apple warm salad

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Brussels sprouts & apple warm salad

Before you jump to Brussels sprouts & apple warm salad recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Wholesome eating promotes a feeling of health and wellbeing. If we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This can be a problem, nonetheless, when it comes to eating between meals. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. There's nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.

If you are looking for a speedy snack, you can't go wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are always better than processed grains present in white bread.

There are lots of healthy snacks you can choose that don't involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to brussels sprouts & apple warm salad recipe. You can have brussels sprouts & apple warm salad using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Brussels sprouts & apple warm salad:

  1. Prepare 200 grams of brussels sprouts.
  2. Take 1/2 of apple.
  3. Use 1 tbsp of olive oil.
  4. You need 1 tbsp of soy sauce.
  5. You need 1 tbsp of cider vinegar.
  6. You need 2 pinch of thyme.
  7. You need 1 pinch of ground black pepper.
  8. Use 1 tsp of sesame seeds.

Steps to make Brussels sprouts & apple warm salad:

  1. Trim and quarter brussels sprouts.
  2. Wash the apple with its skin on and cut it in cubes.
  3. Pour olive oil in a baking dish.
  4. Combine apple and Brussels sprouts in it.
  5. Add soy sauce and cider vinegar.
  6. Add thyme and ground black pepper.
  7. Add sesame seeds.
  8. Preheat oven at 180°C and bake for 30 minutes.

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