Recipe: Yum-Yum My take on Healthy-eer Eggs Benedict

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Before you jump to My take on Healthy-eer Eggs Benedict recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Eating healthy foods makes all the difference in how we feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it's tough to find healthier foods for something to eat between meals. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a quick snack. A slice of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can be much healthier with wholesome chips and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.

You don't have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to my take on healthy-eer eggs benedict recipe. To make my take on healthy-eer eggs benedict you need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook My take on Healthy-eer Eggs Benedict:

1. Prepare 1 of 100 Calorie Whole Wheat English Muffin.
2. Get 1 of Low Fat Cream Cheese.
3. Use 1 of Smoked Salmon.
4. Provide 1 of Pepper (to taste).
5. You need 1 of Nonstick Cooking Spray.
6. Take 1 of Egg.
7. Provide 1 of Pesto.
8. Take 1 of Cajun seasoning (to taste).

Instructions to make My take on Healthy-eer Eggs Benedict:

1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat..
2. Crack the egg carefully in the pan..
3. Sprinkle egg with Cajun seasoning and pepper to taste..
4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word).
5. Slather muffin with pesto and low fat cream cheese..
6. Top it with the smoked salmon and finally the egg. Nom!.

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