Recipe: Spicy My Enchilada Rollups

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My Enchilada Rollups

Before you jump to My Enchilada Rollups recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

Eating healthy foods can make all the difference in the way you feel. If we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Selecting healthier food choices can be challenging when it's snack time. Shopping for snack foods can be a challenge because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Yogurt is often a snack many people ignore. Often people choose to eat yogurt over a healthy lunch which is not the greatest idea. You can't beat yogurt whenever it comes to a healthy snack though. It is made up of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to make it. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. It's an excellent way to take pleasure in a flavorful snack without the need of too much sugar.

A large variety of quick health snacks is easily accessible. When you make the determination to be healthy, it's easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to my enchilada rollups recipe. You can have my enchilada rollups using 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make My Enchilada Rollups:

  1. You need 1 lb of ground beef or turkey.
  2. You need 8 oz of can green chilis.
  3. You need 1/2 cup of onion chopped.
  4. Get 4 oz of cream cheese.
  5. Prepare 1 packages of McCormick enchilada sauce mix.
  6. Prepare 8 oz of can tomato sauce.
  7. Use 1 1/2 cup of water.
  8. Prepare 1 of shredded mozzarella and colby jack cheeses.
  9. Provide 8 of -10 lasagna noodles cooked 9-10 mins or until just under cooked.
  10. Take 1 tsp of spices: salt, pepper, onion powder, garlic powder, and cumin to taste.
  11. You need 1/2 cup of your favorite spanish rice (pre cooked, I used what I had left over from a previous night).

Instructions to make My Enchilada Rollups:

  1. »prepare sauce: 1 1/2 cup water, tomato sauce, and sauce mix. Bring to a boil and whisk occasionaly until thickened. if making a bigger batch, you will need to double this and so on..
  2. »boil noodles for 9-10 mins or until just under cooked. Drain and lay flat..
  3. »brown meat and drain fat. add onions, chilis, rice, and 1/2 cup or so of sauce. start slow you only want enough to bind it together, not become soupy. season with spice blend to taste..
  4. »spoon some sauce into the bottom of an appropriate sized casserole dish..
  5. »spread a layer of cream cheese over each noodles. thickness is up to you..
  6. »spread meat mixture onto noodles over the cream cheese. top with mozzarella. roll up and place seam side down in dish. repeat..
  7. »spoon enchilada sauce on each roll, just enough not to smother. top with colby jack cheese..
  8. »cover and bake at 375° for 20-30 mins, uncovered for 5-10 mins until heated though and cheese is melted..
  9. »garnish with lettuce, tomato, green onion, sour cream and/or avacado..

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