Easiest Way to Prepare Yum-Yum Creamy steel cut oats
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Before you jump to Creamy steel cut oats recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
We all know that having healthy snacks can help us really feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, when it comes to eating between meals. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. There's nothing like one of these healthy foods when you need an energy-boosting treat.
Probably the most popular snack foods is natural yogurt. Eating natural yogurt in place of a healthy larger lunch just isn't a good idea. As a food, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is simple for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines wonderfully with nuts as well as seeds. This decreases your sugar absorption without reducing the taste of your snack.
A large selection of instant health snacks is easily accessible. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let's go back to creamy steel cut oats recipe. You can have creamy steel cut oats using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Creamy steel cut oats:
- Prepare 1 cup of steel cut oats.
- Use 4 cups of milk.
- Provide Pinch of salt.
- Provide 1/2 cup of frozen blueberries.
- Provide of Soak the steel cut oats over night in milk reduces cooking time to 10 minutes and lessens the chances of burning the milk.
- You need of I use a basic non stick pot, this decreases to a minimum the chances of the milk scorching 2 minutes into cooking. Not cast iron please, don’t use cast iron pots to make creamy milky oats.
Steps to make Creamy steel cut oats:
- In the pot, add the oats and add milk.
- Add the salt and cook on high heat till it boils.
- Reduce heat to low and simmer for 20 minutes stirring occasionally.
- Place the frozen berries and cover with cooked oats for 5 minutes till they thaw. Mix and enjoy 😎.
- Keep the rest for the week.
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