Recipe: Yummy Baked Fish in Mayo & Mustard

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Before you jump to Baked Fish in Mayo & Mustard recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging if it is snack time. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Eating almonds is a wonderful alternative as long as you don't have a nut allergy. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Different vitamins and minerals are located in these wonderful nuts. They do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you do not feel like you need to sleep a while. These nuts unwind the muscles and provide a general sense of relaxation. Occasionally eating almonds can even be a mood enhancer!

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to baked fish in mayo & mustard recipe. You can cook baked fish in mayo & mustard using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Baked Fish in Mayo & Mustard:

1. Prepare 1 lb of White Fish.
2. Prepare 3 tbsp of Mayo.
3. Provide 1 tsp of Dry Mustard.
4. Prepare 1/2 cup of Chopped Onion.
5. Prepare 1 dash of Cayenne.
6. Use 1/8 tsp of Dillweed.

Instructions to make Baked Fish in Mayo & Mustard:

1. Preheat Oven to 400°F.
2. Place Fish in Lightly Greased Shallow Baking Dish.
3. Combine Mayo, Mustard, Onion, Cayenne, and Dillweed in a Bowl until Blended.
4. Spread Mixture Evenly onto the Fish.
5. Bake at 400°F for 18-22 Minutes until Fish Flakes Easily.

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