Easiest Way to Cook Flavorful Breakfast Egg Muffins

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Before you jump to Breakfast Egg Muffins recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Eating healthy foods tends to make all the difference in the way we feel. When we eat more healthy meals and a lesser amount of of the bad ones we typically feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it's tough to find wholesome foods for something to eat between meals. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

If you are not sensitive to nuts, try consuming some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. Different nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is found in almonds. But when you eat almonds, you don't feel like you need to sleep a while. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Almonds frequently provide a general increased sense of well-being.

A large assortment of instant health snacks is easily obtainable. When you make the choice to be healthy, it's easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to breakfast egg muffins recipe. To cook breakfast egg muffins you need 9 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Breakfast Egg Muffins:

1. You need 1 dozen of eggs.
2. Provide 1/2 lb of ground chicken.
3. Take 5 of baby mushrooms (sliced).
4. Use 2 1/2 oz of crumbled feta cheese.
5. Provide 1 packages of frozen spinach.
6. Get 2 pinch of salt.
7. You need 1 tsp of black pepper.
8. Provide 1/4 tsp of cayenne pepper (optional).
9. Take 1/4 tsp of granulated garlic.

Steps to make Breakfast Egg Muffins:

1. preheat oven to 350 Fahrenheit.
2. Brown your chicken in a pan on medium heat adding the spices as you go.
3. Heat the spinach according to the directions on the box.
4. Crack all eggs into a medium mixing bowl and whisk until combined.
5. Put muffin papers into muffin tins..
6. Add 2-3 slices of mushroom to the bottom of the muffin papers.
7. after the spinach has cooled, add a pinch to each muffin.
8. Once the meat has browned and cooled a bit, add a little to each muffin.
9. Crumble some feta into each muffin (remember, you still need to add the egg, so not too much of each ingredient).
10. Carefully pour egg into each muffin being sure not to overflow..
11. Cook for 25 minutes or until eggs are fully cooked and fluffy.

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