Recipe: Yum-Yum Tuna Beetroot nicoise

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Before you jump to Tuna Beetroot nicoise recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

We all know that having healthy foods can help us feel better inside our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. A bit of pizza doesn't make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult when it's snack time. Shopping for goodies can be a challenge because you have so many options. There's nothing like one of these healthy foods if you want an energy-boosting snack.

Yogurt is a snack a lot of people neglect. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. You can not beat yogurt when it comes to a nutritious snack though. Along with calcium, it's a good supply of protein and vitamin B. Yogurt is very easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar absorption without reducing the taste of your snack.

A large selection of easy health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to tuna beetroot nicoise recipe. You can have tuna beetroot nicoise using 10 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Tuna Beetroot nicoise:

1. You need 1 of boiled egg.
2. Provide 1/2 jar of good quality tuna.
3. Use Handful of spinach.
4. Prepare of Few chopped radish.
5. You need 1/4 of chopped cucumber.
6. You need 1/2 Tin of sweetcorn.
7. Take 2 of anchovies.
8. Provide Handful of any cooked pasta shapes.
9. You need 2 of small pickled beets sliced.
10. Take of Glug of the beetroot vinegar to flavour and colour the cooked pasta.

Steps to make Tuna Beetroot nicoise:

1. Add the tuna, anchovies, sweetcorn and beetroot juice to the cooked pasta and pop into a bowl..
2. Add the spinach, radish, cucumber and beetroot to the bowl along with the boiled egg. Season and serve..

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