Recipe: Flavorful Baked beans & tin fish

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Before you jump to Baked beans & tin fish recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Eating healthy foods tends to make all the difference in how we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy types plays a part in a more healthy feeling. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Whole grain foods are an outstanding choice for a fast wholesome snack. A bit of whole wheat toast, for example is a great snack in the early morning. Eating on the run may be much healthier with wholesome chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain options.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it's easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to baked beans & tin fish recipe. You can cook baked beans & tin fish using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Baked beans & tin fish:

1. Get 1 can of baked beans.
2. Use 1 can of tin fish.
3. Provide 1 of chopped onion.
4. Get 1 tsp of garlic.
5. Take 1 of chopped green pepper.
6. Prepare of Cooking oil.
7. You need 1 of spn Minestrone soup.
8. You need of Mixed curry powder.

Steps to make Baked beans & tin fish:

1. Heat oil,once heated add onions,green pepper and garlic.
2. Add mixed curry powder once onions are soft.
3. Debone & clean your tin fish then add after 2mins.
4. Add your baked beans.
5. Simmer for 5mins then add Minestrone soup.
6. Simmer for another 5 mins then serve.

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