Recipe: Yummy Easy Baked Fish Tacos

Hey everyone, welcome to our recipe page, looking for the perfect Easy Baked Fish Tacos recipe? look no further! We provide you only the perfect Easy Baked Fish Tacos recipe here. We also have wide variety of recipes to try.

Before you jump to Easy Baked Fish Tacos recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Healthy eating helps bring about a feeling of wellness. We tend to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. A piece of pizza does not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Eating almonds is a wonderful alternative as long as you don't have a nut allergy. Almonds are usually considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. These kinds of nuts possess plenty of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont allow you to long for a nap. These nuts unwind the muscles and supply a general sense of relaxation. Almonds typically give a general increased a feeling of well-being.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to easy baked fish tacos recipe. To cook easy baked fish tacos you need 23 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Easy Baked Fish Tacos:

1. Prepare of For the tacos:.
2. Prepare 2 of large flounder fillets (top portion preferably and skinned).
3. Take of Blackening or Cajun seasoning of choice... Chef Paul Prudhomme's Blackened Redfish Magic works great and is my favorite.
4. Get of Flour tortillas.
5. Take 1 of large tomato.
6. Get 2 of limes.
7. Get of Cilantro.
8. Take of Avocado.
9. You need of Green onions.
10. You need of Cheese of Choice: I used Kraft mozzarella.
11. Take of Sour Cream.
12. Provide of salt & pepper.
13. Use of For the black beans:.
14. Prepare 1 (20 oz) of can of black beans drained but not rinsed.
15. Use 1/2 of red onion chopped.
16. You need 2 of garlic cloves minced.
17. Take 1 of jalapeno seeded and finely diced.
18. Provide 2 of small yellow peppers seeded and diced.
19. Use 1 tsp of paprika.
20. You need 1 tsp of cumin.
21. You need 1 tbsp of olive oil.
22. You need to taste of salt & pepper.
23. Provide of Chicken Broth approx. 1 cup (you can substitute water).

Instructions to make Easy Baked Fish Tacos:

1. Start by preheating your oven to 350 degrees Fahrenheit. Line a baking sheet with foil and spray with nonstick cooking spray..
2. Prepare your fish by rinsing it and patting it dry. Make sure there are no bones and season both sides liberally with seasoning blend. Place on baking sheet and set aside..
3. Dice your tomato and place in a bowl. Add the zest of one lime. Cut lime in half and add the juice of one half to the tomato. Add a pinch of salt and pepper and stir. Set this aside to marinade for a bit..
4. Place fish in oven. Cooking times vary depending on the size of your filets. Mine took about 20 minutes because they were really thick. The fish is done when it flakes easily in the middle with a fork..
5. While the fish cooks. Heat a pot over medium heat. Add your olive oil. Then add the onions, peppers, and garlic. Saute until soft. Next add your cumin paprika and black beans. Stir well to combine. Add just enough liquid (chicken broth or water) to cover the beans. Salt and pepper to taste. Cover and let simmer on low until fish is done. *note: if you want a little extra kick you can add some chipotle powder..
6. When fish is done remove from oven and place on a pan to cool. If you leave it on the hot pan you just cooked on it will continue to cook even though it's out of the oven. Break it into chunks for the tacos..
7. Wrap your tortillas in foil and place in oven to warm while you prepare the rest of the garnishes..
8. Chop a good bunch of cilantro and stir this in with the tomato and lime. Chop your avocado and squeeze some lime juice over (using the other half of your lime from earlier.) Chop some green onions. Slice the 2nd lime for serving..
9. Remove your tortillas. Turn oven off and turn the heat off from beans. Now your ready to build your tacos!.
10. I start with the cheese first. Then the fish. Next I pile on the toppings..

If you find this Easy Baked Fish Tacos recipe helpful please share it to your close friends or family, thank you and good luck.

Share this post