Recipe: Yum-Yum Refried Beans

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Refried Beans

Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Wholesome eating encourages a feeling of health and wellbeing. Whenever we eat more healthy snacks and less of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. This can be a problem, however, with regards to eating between meals. Shopping for snack foods can be a difficult task because you have so many options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it's time for the afternoon meal. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.

A large assortment of easy health snacks is easily obtainable. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to refried beans recipe. You can cook refried beans using 3 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Refried Beans:

Get 2 Tbs of oil.
Take 1 of jalapeño.
Prepare 2 cans (32 oz) of Pinto beans.

Instructions to make Refried Beans:

In a large pan heat olive oil. Add in jalapeño. Pro tip * you can cut up the pepper to help cook a little quicker..
Open pinto beans, strain only one can of beans. Add in beans. Once the beans start to boil. Turn heat to low and start smashing the beans. You can use a potato smasher or the bottom of a cup. Top with Chihuahua cheese if desired and enjoy!.

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