Easiest Way to Prepare Flavorful Sweet Potato Sliders Buns

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Before you jump to Sweet Potato Sliders Buns recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Wholesome eating promotes a feeling of health and wellbeing. If we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it's hard to find healthy foods for treats between meals. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

Whole grain snacks are an outstanding choice for a fast healthy snack. A piece of whole wheat toast, for example is a great snack in the morning. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are always better than highly processed grains found in white bread.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it's simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to sweet potato sliders buns recipe. To make sweet potato sliders buns you need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato Sliders Buns:

1. Provide 21/2 tsp of yeast.
2. You need of Warm water..as needed.
3. Use 31/2-4 cups of all purpose flour.
4. Provide 1 cup of mashed and boiled sweet potatoes.
5. Get 2 tsp of honey/sugar.
6. Take 11/4 tsp of salt.
7. You need 3 tsp of melted butter/oil.
8. Provide of Egg wash.
9. Prepare of Sesame seeds.

Steps to make Sweet Potato Sliders Buns:

1. Boil your mash potatoes, mash them and let them cool.
2. In a bowl,mix your yeast,flour,sugar/honey,salt,and oil....mix well before adding the mash potatoes... Add warm water to the mixture and knead it well.
3. Let it rest till it doubles in size.
4. Once doubled in size,pinch out balls of equal sizes.... Mold them in the bun-shape...
5. Let them proof for another few minutes...apply egg wash and sprinkle some sesame seeds.
6. Bake in a preheated oven 200 degrees for 15-20 mins.
7. Use the buns to make hamburgers.

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