Recipe: Spicy Pickled Eggplant

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Before you jump to Pickled Eggplant recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

Healthy eating promotes a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and decrease our consumption of junk foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Selecting healthier food choices can be difficult when it's snack time. Shopping for snacks can be a struggle because you have so many options. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Just about the most popular snack foods is natural yogurt. Eating natural yogurt in place of a nutritious larger lunch isn't a good idea. As a treat, however, yogurt is one of the best things you are able to reach for. It contains a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to make it. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. It's an uncomplicated way to lessen sugar while still enjoying a delicious snack.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to pickled eggplant recipe. You can have pickled eggplant using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pickled Eggplant:

1. Get of Pickle.
2. You need 3 of Eggplants (the small ones).
3. Use 1 clove of garlic, crushed.
4. Provide 1/4 cup of lime juice.
5. Take 1/2 tbsp of turmeric powder.
6. Get 1 tbsp of red chilli powder.
7. Provide 1 of salt to taste.
8. You need 1 1/2 tbsp of mustard oil or sesame oil.

Steps to make Pickled Eggplant:

1. Wash and dry eggplant..
2. Remove stems and chop into medium sized pieces about 1.5".
3. Mix all ingredients in a clean dry bowl..
4. Cover the bowl and keep it in a dark and dry place..
5. Mix the contents thoroughly every 3to4 hours..
6. The pickle would be ready to eat after 24 hours..

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