Recipe: Scrummy Baked fish
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Before you jump to Baked fish recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Healthy and balanced eating encourages a feeling of health and wellbeing. We tend to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of junk foods. A bit of pizza doesn't cause you to feel as healthy as eating a fresh green salad. This can be a problem, nonetheless, when it comes to eating between goodies. Shopping for snacks can be a difficult task because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?
Certain foods made from whole grains are excellent for a quick snack. A piece of whole wheat toast, for instance is a great snack in the morning. Eating on the run can be much healthier with whole grain chips and crackers. Choosing whole grain foods is always far better than eating the refined grains we commonly come across in our grocery stores.
A large assortment of quick health snacks is easily accessible. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let's go back to baked fish recipe. You can have baked fish using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Baked fish:
- Provide 1 kg of fish (here, I use blue fish).
- Get 3 of garlic, chopped.
- Use 1 of onion, chopped.
- Provide 4 of bay leaf.
- Take 1 of steak spring onion.
- Prepare 3 of medium potato, sliced.
- Prepare of salt.
- Use of oil.
Steps to make Baked fish:
- Brushing pan with margarine. Put onion, garlic, spring onion.
- Clean fish.
- Put little of (spring onion, onion, salt and garlic) into stomach of fish..
- Put fish on pan then covered with onion, potato, bay leaf and rosemarry. Add salt. Pour little oil above it. Baked in oven.
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