Recipe: Flavorful Sautéed Brussels Sprouts

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Before you jump to Sautéed Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Enjoying healthy foods can make all the difference in how we feel. We tend to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. This is often a problem, however, in terms of eating between meals. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

If you are not hypersensitive to nuts, try consuming some almonds! As an all-in-one vitality booster, almonds offer many health advantages. These types of nuts contain lots of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont cause you to long for a nap. These nuts relax the muscles and supply a general sense of comfort. From time to time eating almonds can also be a mood enhancer!

A large selection of instant health snacks is easily accessible. When you make the decision to be healthy, it's simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to sautéed brussels sprouts recipe. You can have sautéed brussels sprouts using 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Sautéed Brussels Sprouts:

1. Use 2 c of Brussels sprouts, quartered.
2. Take 1 of med. onion, sliced.
3. Prepare 4 of bacon strips, cooked and chopped.
4. Use 2 of garlic cloves, minced.
5. Use 1 T of oil.
6. Provide to taste of salt and pepper.

Steps to make Sautéed Brussels Sprouts:

1. In skillet, heat oil. Add sprouts and saute until starts to brown and soften..
2. Add onion, garlic and bacon. Continue sautéing until onion softens. Salt and pepper to taste..

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