Recipe: Delish Egg and Banana Toast - Breakfast - Healthy

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Before you jump to Egg and Banana Toast - Breakfast - Healthy recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

We are all aware that eating healthy snacks can help us truly feel better within our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging when it's snack time. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Try eating almonds if you do not are afflicted by nut allergies. As an all-in-one power booster, almonds provide many health benefits. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you won't need a nap after eating almonds. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional condition can sometimes be lifted simply by eating almonds.

You will find lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to egg and banana toast - breakfast - healthy recipe. You can have egg and banana toast - breakfast - healthy using 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Egg and Banana Toast - Breakfast - Healthy:

1. You need 2 slice of brown bread.
2. Get 2 of boiled eggs.
3. You need 1 of small banana.
4. Get 1/4 tsp of pepper powder.
5. Take 1/4 tsp of cocoa chocolate.
6. Use 1/2 tsp of peanut butter.
7. Take 1/2 tsp of mayonnaise.
8. Prepare 1/4 tsp of butter - optional.

Steps to make Egg and Banana Toast - Breakfast - Healthy:

1. Take bread slices and add them on top of tawa, lay them side by side and let it smear on medium heat on both the sides. (1/4 tsp butter can be used to roast).
2. On one slice spread peanut butter, add decorate banana slices on top of it. And add a drip of dark chocolate of your choice.
3. On another slice of bread spread mayonnaise and arrange boiled eggs, sprinkle pepper powder on top..

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