Easiest Way to Cook Flavorful Eggs Benedict

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Before you jump to Eggs Benedict recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Eating healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough if it is snack time. Shopping for goodies can be a struggle because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

Yogurt is often a snack a lot of people take for granted. Occasionally people elect to eat yogurt over a nutritious lunch which is not the best idea. As a treat, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it is a good source of protein and vitamin B. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar intake without lowering the taste of your snack.

A large selection of easy health snacks is easily accessible. When you make the decision to be healthy, it's simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to eggs benedict recipe. You can have eggs benedict using 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Eggs Benedict:

1. Prepare of Hot water (one pot full).
2. Provide 1/2 tsp of vinegar.
3. Get 1 of egg.
4. Take Pinch of salt.
5. Use Pinch of ground black pepper.
6. Take 1/2 of English Muffin or bottom half of burger bun or toast.
7. You need of For Hollandaise Sauce.
8. Use 2 tbsp of unsalted butter.
9. You need 2 of egg yolks.
10. Take Pinch of salt.
11. Prepare Pinch of paprika.
12. Provide Pinch of ground black pepper.
13. Take 1 tsp of lemon juice.
14. Use of Optional Items.
15. Get 1 of sausage.
16. Provide of Cucumber ribbons.

Instructions to make Eggs Benedict:

1. Pour water into a pot over high heat. Do not bring it to a boil..
2. In a pan, toast the English muffins until slightly browned and crisp. Set aside..
3. Add vinegar in the water, and when it begins to bubble slightly, whisk the water to create a whirlpool..
4. Crack an egg into a small bowl, and carefully add into the whirlpool of water. The egg will start cooking. Cook the egg only for 3 mins..
5. In a blender, add butter, egg yolks, spices, and lemon juice. Blend until a smooth silky sauce is achieved. Pour out into a sauce boat..
6. Remove egg from the water carefully and place in a small plate..
7. In a plate, begin to assemble the dish. Place the halved muffin, spread butter on top. Carefully place the egg on top. Sprinkle salt and pepper..
8. Pour the Hollandaise sauce generously over the egg. I served it with sausage and fresh cucumber ribbons. You can serve it with anything else you enjoy. Enjoy!.

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