Recipe: Perfect Macaroni and Tin Fish (Quick Meal)

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Macaroni and Tin Fish (Quick Meal)

Before you jump to Macaroni and Tin Fish (Quick Meal) recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

We are very mindful that having healthy foods can help us feel better inside our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones plays a role in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). This is often a problem, nonetheless, in terms of eating between meals. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Whole grain foods are an excellent choice for a fast balanced snack. A piece of whole wheat toast, for example is a great snack in the morning hours. When you have to have a fast snack food on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain options.

A large variety of quick health snacks is easily available. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to macaroni and tin fish (quick meal) recipe. To cook macaroni and tin fish (quick meal) you need 12 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Macaroni and Tin Fish (Quick Meal):

Use 400 g of @luckystar tin fish 1 tin @koo baked beans.
Prepare 2 of large potatoes cubes and boiled.
Prepare 2 of tomatoes.
Prepare Half of teaspoon of garlic and ginger paste.
Take of Robot peppers.
Provide 1 of Onion.
Use 1 of tblspn of Worcester sauce.
Prepare 1 of tblspn of soya sauce.
Take 1 of tspn Paprika.
Provide 1 of tspn Mild Curry.
You need of Oil.
Prepare 1 of tspn of Coriander.

Instructions to make Macaroni and Tin Fish (Quick Meal):

Fry onions, garlic, peppers, spices, worcester sauce and soya sauce. Fry for few minutes and add tomatoes, once your tomatoes have cooked, add tin fish, boiled potatoes and baked beans. Season with salt and pepper Simmer for 10 minutes..
You can mix with your Macaroni and enjoy..

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