Recipe: Yummy Roasted chicken with potatoes and salad

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Before you jump to Roasted chicken with potatoes and salad recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

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Whole grain snacks are an outstanding choice for a fast healthy snack. A slice of whole wheat toast, for instance is a great snack in the early morning. Eating on the run may be healthier with whole fiber chips and crackers. Whole grains are usually better than highly processed grains present in white bread.

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We hope you got benefit from reading it, now let's go back to roasted chicken with potatoes and salad recipe. To make roasted chicken with potatoes and salad you need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Roasted chicken with potatoes and salad:

1. Get 1 of whole chicken.
2. Get 3 of Limes.
3. You need 1/2 of Yellow Onion.
4. Provide of Red pepper flakes.
5. You need of Salt.
6. Get of Pepper.
7. Provide of Pozu.
8. Take 1 of Garlic.
9. You need 6 of yellow potatoes.
10. Prepare 2 of tomatoes.
11. You need 1 of avocado.
12. You need of Butter lettuce.
13. Prepare of Olive oil.

Steps to make Roasted chicken with potatoes and salad:

1. Mix salt, pepper, lime, red pepper flakes, ponzu, 2 chopped garlic cloves in a bowl..
2. Clean and dry chicken. Place it in a bowl and marinate it with a brush with the mix you created in previous step..
3. Once chicken is marinated. Put it in your insta pot to sauté for 5-6 min and flip it to the other side for the same amount of time..
4. Once complete add 1/2 a chopped onion to the insta pot and 1 cup of water. Close the lid and cook for 30 min. (Each pound should be about 6 min-this was a 5 pound chicken.).
5. Next chop up potatoes..
6. Place them on a pan with a non stick paper and sprinkle them with olive oil, salt, pepper, red pepper flakes and 3 chopped garlic cloves. Bake for 20 min at 360 degrees.
7. Wash and chop up tomatoes and lettuce and put it in a bowl. Cut avocado in squares and add it to the bowl. Mix it all with salt, pepper, olive oil, and lime..
8. Enjoy!.

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