Easiest Way to Prepare Spicy Salmon Rice Top Sesame Seeds

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Before you jump to Salmon Rice Top Sesame Seeds recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Ingesting healthy foods tends to make all the difference in the way we feel. When we eat more healthy foods and less of the detrimental ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough if it is snack time. Shopping for snacks can be a difficult task because you have so many options. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Probably the most popular treats is yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt helps make a wonderful snack, however. Along with calcium, it is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to make it. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar absorption without minimizing the taste of your snack.

A large variety of instant health snacks is easily available. When you make the choice to be healthy, it's easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to salmon rice top sesame seeds recipe. To make salmon rice top sesame seeds you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Salmon Rice Top Sesame Seeds:

1. Prepare 1 tbsp of fish sauce or light soy sauce.
2. Take 1 dash of pepper.
3. Prepare 1 tbsp of toasted black and white sesame.
4. Use 2 cup of cooked rice.
5. Take of samon option.
6. Provide 1 cup of grilled or baked salmon fillet.

Steps to make Salmon Rice Top Sesame Seeds:

1. Toast black and white sesame seed on a pan for a minute then set aside.
2. Baked or grilled salmon then flake the flesh snd set aside.
3. Cooked white rice as usual then add cooked salmon flake with fish sauce and pepper and mix well then baked it for another 5 minute in a rice cooker.
4. Spoon enough salmon rice unto a serbing bowl and press firmly then turn over and serve salmon rice top toasted sesame seed.
5. Salmon rice top with steamed egg then top spicy sauce.

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