How to Make Yummy Mediterranean beef tart

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Before you jump to Mediterranean beef tart recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Healthy and balanced eating helps bring about a feeling of wellness. We are likely to feel way less gross whenever we increase our daily allowance of wholesome foods and lower our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult if it is snack time. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. There's nothing like one of these healthy foods if you want an energy-boosting snack.

Eating almonds is a fantastic alternative as long as you do not have a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. When it comes to almonds, however, they wont make you really miss a nap. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds typically give a general increased a feeling of well-being.

A large selection of quick health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to mediterranean beef tart recipe. To cook mediterranean beef tart you need 15 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Mediterranean beef tart:

1. Get of tart: basic pizza dough recipe.
2. Use 2 cup of bread flour.
3. Get 1 of packet quick rise yeast.
4. Provide 1 tsp of salt.
5. Use 1/2 tsp of sugar.
6. You need 3/4 cup of warm water.
7. Use 1 tsp of olive oil.
8. You need of tart filling.
9. Get 1 lb of lean ground beef.
10. Take 1 medium of red onion/ sliced.
11. Get 1 of red pepper / sliced.
12. Get 2 clove of minced garlic.
13. Prepare 1 tsp of each, salt and pepper.
14. Prepare 3/4 cup of sliced mushrooms.
15. Prepare 8 oz of crumbled feta.

Instructions to make Mediterranean beef tart:

1. Prepare dough.
2. proof yeast with sugar in water. let it come to a foam..
3. combine flour, oil salt. knead to make soft ball. place in lightly oiled bowl and cover 20 minutes..
4. cook beef, mushrooms, garlic, red pepper together until beef is no longer pink..
5. stir in salt and pepper and half of feta. set aside..
6. on lightly floured surface roll dough into a 15" by 12" rectangle. transfer to a parchment paper lined baking tray. Cut edges to get perfect measurement. Its important for the presentation..
7. spoon beef mixture over dough within 2" of edge. fold up edges leaving center exposed..
8. bake in a preheated 425°F oven for15-18 minutes or until crust is golden. slide tart on parchment to a cooling rack..
9. sprinkle with rest of feta and a drizzle of olive oil. let it rest for five minutes and slice..
10. Recipe by taylor68too.

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