Recipe: Yum-Yum Breakfast Egg Muffins

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Before you jump to Breakfast Egg Muffins recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Eating healthy foods can make all the difference in the way we feel. Whenever we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. A bit of pizza doesn't cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough when it's snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a quick snack. A piece of whole wheat toast, for example is a great snack in the early morning. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Whole grains are generally better than refined grains found in white bread.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to breakfast egg muffins recipe. To cook breakfast egg muffins you need 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Breakfast Egg Muffins:

1. Prepare 1 small of Roughly diced red onions.
2. Use 1 small of Roughly diced tomato.
3. Prepare 4 of Eggs.
4. Take 1 Handful of green Coriander leaves.
5. Provide 2 slices of Cheddar cheese (around 50g; you can use different cheese too).
6. Use 1/2 tsp of Salt.
7. Prepare 1/8 tsp of Black Pepper.
8. Get as required of Oil for brushing the muffin mold.

Steps to make Breakfast Egg Muffins:

1. Preheat the oven to 180°C/ 350°F..
2. Take a bowl, Add the eggs and beat it well..
3. Add salt and pepper. Mix well..
4. Wash and dice the onions and tomatoes. Put them in a mixing bowl..
5. Wash the coriander leaves, lightly chop it and add it to the bowl as well..
6. Grate the cheddar cheese and add into the bowl. Mix it all well..
7. Grease the muffin tin with oil and pour the egg mixture evenly into the muffin slots. (If you think they might still stick to the pan use some muffin cups or cut out some baking paper and to use as cups - definitely saves time on doing the washing up, I didn't used it).
8. Pop the tray into the oven for 18-20 minutes or until the tops are firm to the touch. Mine will ready in 19 minutes..
9. Serve hot egg muffins with tomato ketchup or any salsa..

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