Easiest Way to Cook Appetizing Barley manchow veg soup

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Before you jump to Barley manchow veg soup recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Ingesting healthy foods makes all the difference in the way we feel. We tend to feel way less gross when we increase our intake of healthy foods and lower our consumption of junk foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it's difficult to find wholesome foods for something to eat between meals. Shopping for snack foods can be a struggle because you have so many options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Whole grain meals are an excellent choice for a fast balanced snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. When you have to have a fast snack on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains present in white bread.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it's simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to barley manchow veg soup recipe. You can have barley manchow veg soup using 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Barley manchow veg soup:

1. You need 1/2 cup of barley flour.
2. You need 2 cup of water (add more or less quantity according to your taste).
3. You need to taste of Salt.
4. Prepare 1/4 tsp of black pepper powder.
5. Take 1 tsp of ginger garlic paste.
6. Prepare 1 tsp of oil or ghee.
7. You need 1 tsp of soya sauce.
8. Use 1/2 tsp of red chilli sauce.
9. Provide 1 tsp of sugar.
10. You need 1 tbsp of fried noodles.
11. You need 1 cup of Chopped vegetables (capsicum,onion,green onion,carrot).
12. Prepare 1 tbsp of chopped coriander leaves.

Instructions to make Barley manchow veg soup:

1. In a bowl mix barley flour and water.
2. Chopped all vegetables.
3. In a pan pour 1 tsp ghee or oil.
4. Now add 1 tsp ginger garlic paste saute for a minute,add other vegetables and cook for 2-3 minutes.
5. Now add barley flour mixture,first seive the mixture and then add in vegetables.
6. Cook for 2_3 minutes,if you want to add more water then add.
7. Mix all spices and sauce stir and cook for 10 minutes.
8. Add chopped coriander leaves,pour in bowl, garnish with fried noodles.

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